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關(guān)于健康的英語作文范文帶翻譯（精選25篇）
在日常學(xué)習(xí)、工作抑或是生活中，大家總少不了接觸作文吧，作文是經(jīng)過人的思想考慮和語言組織，通過文字來表達(dá)一個(gè)主題意義的記敘方法。你所見過的作文是什么樣的呢？以下是小編精心整理的健康的英語作文帶翻譯，歡迎閱讀與收藏。
健康的英語作文帶翻譯 篇1
All the people want to stay in good health. Health is better than wealth. It is true that health is the first step to success. Imagine this, if you’re sick, all you can do is to stay in bed and do nothing at all, how can you chase after your dreams?But if you’re in good health, you can overcome the adversities you ever encounter and make your dreams come true. Since health is so important for everybody, how can we maintain and enhance our health? There are some useful suggestions:
所有的人都希望保持身體健康。健康比財(cái)富更為珍貴。因?yàn)榻】凳沁~向成功的第一步。不妨想象一下：如果你生病了，你能做的就是整日無所事事的躺在床上，你如何能夠去追逐你的夢(mèng)想呢?如果你有個(gè)健康的身體，你就可以克服所遇到的一切困難，實(shí)現(xiàn)自己的夢(mèng)想。既然健康對(duì)每個(gè)人都非常重要，我們?cè)撊绻３稚眢w健康并變得更好呢?這里有一些有用的'建議給大家：
First of all, we should lead to a regular life. Early to bed and early to rise makes a healthy man. Do not stay up late. Some people love to play cell phones games or reading electronic-books before sleep, this can be bad for the health. We should remember to turn off the phones before sleep. Second, don’t be too particular about food. Try to eat more fruit and vegetables and less sugars and soft drinks. If you want to eat a bar of chocolate, eat an apple instead. If you want to drink milk tea or coffee, drink water instead. Don’t eat too much meat in one week. Last but not least, we should do exercise everyday. There are many exercises for us to choose. Such as, swimming, jogging, square dancing, playing badminton and so on. Doing exercise can increase the circulation of blood and enhance our immune system. The one who in better immune system, the less disease he will have.
首先，我們的作息要規(guī)律。早睡早起身體好，不要熬夜。一些人喜歡在睡覺之前玩手機(jī)游戲或是看電子書，這對(duì)健康很不利。在睡覺之前，應(yīng)該把手機(jī)關(guān)機(jī)。其次，不要太挑食。試著去吃更多的水果和蔬菜，少吃糖果和軟飲料。如果你想吃一塊巧克力，那就吃個(gè)蘋果代替吧。如果你想喝奶茶，那就喝白開水。一個(gè)星期別吃太多肉。最重要的一點(diǎn)是，每天都應(yīng)該做運(yùn)動(dòng)。有很多種運(yùn)動(dòng)供我們選擇，比如說游泳，慢跑，跳廣場(chǎng)舞，打羽毛球等等。做運(yùn)動(dòng)可以增加血液循環(huán)，提高免疫力。一個(gè)人的免疫力越好，他就越少生病。
In conclusion, if we pay close attention to our health, we can avoid getting sick. Try to sleep earlier, eat more fruit and vegetable, drink more water, and do exercise everyday. You will realize that it’s not that hard to stay in good health.
總的來說，如果我們重視自己的健康，我們就能避免生病。試著早點(diǎn)睡覺，多吃蔬菜水果，多喝水，每天都運(yùn)動(dòng)。你會(huì)發(fā)現(xiàn)，要保持身體健康也不是什么難事。
健康的英語作文帶翻譯 篇2
There are many people who think that wealth is better than health. I used to think so until one day I read a story about Howard Hughes. He was an American billionaire who got anything he wanted. However, in the last twenty years of his life, his health began to deteriorate and he was miserable. He had the best doctors and nurses. However, he could still find no relief. I realized that health is worth all the money in the world. If you have millions of dollars but your health is poor, you will not be able to do what you want to do. So I would like to say don't hurt yourself trying to make money. Instead take care of your body and be happy with what you do have. Health is more important.
很多人都認(rèn)為財(cái)富比健康更重要。在讀到Howard Hughes的故事之前，我也是這么認(rèn)為的。Howard Hughes是美國(guó)的一個(gè)億萬富翁，能得到他想得到的任何東西。但是在他生命最后的二十年中，他的身體變得很糟糕，他很悲慘。他有最好的醫(yī)生和護(hù)士，但仍得不到解脫。我意識(shí)到在這個(gè)世界上，好的`身體抵得上所有的金錢。因?yàn)榧词鼓阌邪偃f美元但身體糟糕，也不能做你想做的事情。因此我想說的是關(guān)心你的身體，對(duì)你所擁有的一切感到高興，不要為掙錢損害你的身體。健康更重要。
Which is more important, health or wealth? It is a hot topic among people. I can hardly answer this question. I didn't realize that health is more imporant until I saw a businessman's real life.
A successful businessman, one of my father's friends, devoted himseff to his business. He works from morning to night every day. There is no weekends in his mind. He often says, "I must earn much money so that I can get what I want. "Lately, he is ill. Though he has a lot of money, he can do nothing but lie in the hospital's bed.
So I think health is more important than wealth. People can do nothing if they are always in poor health, let alone happiness. No matter we are rich or not, we can not ignore the importance of health.
健康和財(cái)富哪個(gè)更重要?這是人們常愛談?wù)摰囊粋�(gè)話題。我以前回答不出這個(gè)問題，但是現(xiàn)在從一個(gè)商人的真實(shí)生活中我意識(shí)到健康更重要。
我父親的一位朋友，一個(gè)成功的商人，全身心投入到他的工作中。每天從早工作到晚，在他心目中根本沒有周末的概念。他經(jīng)常說：“我必須多掙錢，這樣就可以想干什么就干什么�！苯鼇�，他病倒了，除了躺在醫(yī)院病床上，什么也不能做。
所以，我認(rèn)為健康比財(cái)富更重要。如果一個(gè)人身體總是不好，他什么也做不成，更不用談幸福了。不管我們貧窮還是富有，都不能忽視健康的重要性。
健康的英語作文帶翻譯 篇3
Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.
Second, some people have lots of bad habits. Such as smoking or hard-drinking.
Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.
Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.
You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!
如今，越來越多的人有健康問題。為什么他們有這么多健康問題？有3個(gè)基本問題。首先，許多人有繁重的工作量或家庭作業(yè)。
第二，有些人有很多壞習(xí)慣。例如吸煙或酗酒。
最后，超負(fù)荷工作使人們休息時(shí)間減少，所以他們有一點(diǎn)睡眠時(shí)間，而且?guī)缀跛械娜硕加幸恍┙】祮栴}。
現(xiàn)在，“減輕人民負(fù)擔(dān)”是一個(gè)熱門話題。工作太多會(huì)使人不健康。但我們的健康問題不僅是繁重的'工作，而且沒有運(yùn)動(dòng)或不規(guī)律的飲食。為了改變這些壞習(xí)慣，我們應(yīng)該每周至少運(yùn)動(dòng)兩次，多吃蔬菜，少吃肉。我非常喜歡運(yùn)動(dòng)。籃球是我最喜歡的運(yùn)動(dòng)。我總是在學(xué)校和朋友們打籃球。它不僅使我的健康狀況更好，而且使我感覺更好。吃健康的食物是保持健康生活的好方法，因?yàn)榻】档氖澄锟梢宰屛覀兎潘伞?/p>
你可以帶走任何東西，但如果我們的健康被帶走，我們將失去任何東西。讓我們保持健康的生活！
健康的英語作文帶翻譯 篇4
Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.
WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.
營(yíng)養(yǎng)是健康和發(fā)展的投入和基礎(chǔ)。感染和營(yíng)養(yǎng)不良之間的相互作用已有充分的記錄。更好的營(yíng)養(yǎng)意味著更強(qiáng)的免疫系統(tǒng)、更少的疾病和更好的健康。健康的孩子學(xué)得更好。健康的人更強(qiáng)壯，更有生產(chǎn)力，更有能力創(chuàng)造機(jī)會(huì)，以可持續(xù)的方式逐步打破貧窮和饑餓的`循環(huán)。更好的營(yíng)養(yǎng)是結(jié)束貧困的首要切入點(diǎn)，也是實(shí)現(xiàn)更高生活質(zhì)量的里程碑。免于饑餓和營(yíng)養(yǎng)不良是一項(xiàng)基本人權(quán)，減輕饑餓和營(yíng)養(yǎng)不足是人類和國(guó)家發(fā)展的基本先決條件。
世界衛(wèi)生組織歷來關(guān)注多種形式的營(yíng)養(yǎng)缺乏的巨大規(guī)模，以及嬰兒、幼兒和母親的相關(guān)死亡率和發(fā)病率。然而，世界上其他形式的營(yíng)養(yǎng)不良也在急劇增加，其特點(diǎn)是肥胖以及不平衡的飲食和生活方式的長(zhǎng)期影響，導(dǎo)致心血管疾病、癌癥和糖尿病等慢性疾病。所有形式的廣泛營(yíng)養(yǎng)不良都會(huì)帶來嚴(yán)重的發(fā)病率、死亡率和經(jīng)濟(jì)成本，特別是在營(yíng)養(yǎng)不足和營(yíng)養(yǎng)過剩并存的國(guó)家，如營(yíng)養(yǎng)和生活方式迅速轉(zhuǎn)型的發(fā)展中國(guó)家。
健康的英語作文帶翻譯 篇5
Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.
1. Food. To keep yourself healthy, you shouldn't eat something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.
2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.
That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!
你想像其他人一樣保持健康嗎？現(xiàn)在讓我告訴你一些關(guān)于保持健康的事情。
1.食物。為了保持健康，你不應(yīng)該吃太多油、鈣或鹽的東西。因?yàn)槟菚?huì)導(dǎo)致很多疾病。保持健康的.正確方法是多吃蔬菜和水果。
2.運(yùn)動(dòng)。另一個(gè)經(jīng)常被忽視的方法是多運(yùn)動(dòng)。一個(gè)普通成年人每天平均走1萬到1.5萬步。將步數(shù)改為每天1.5到2萬步后，你會(huì)發(fā)現(xiàn)自己更健康，你會(huì)更容易健身。
這是我自己保持健康的簡(jiǎn)單方法。如果你對(duì)此有任何想法并與我討論，我將非常高興！
健康的英語作文帶翻譯 篇6
Here are some suggestions to keep healthy. Firstly, we should keep a good mood. Keeping a good mood can make us healthy and wealthy. Secondly, we should have enough sleep every day. Don't stay up late at night and get up early in the morning. Thirdly, we should develop a good eating habit, namely eating more fresh fruits and green vegetables, less meat and no junk food. Besides, make sure that eat at regular intervals. In addition, we should change our clothes as the season goes. What’s more, when we are at home, we should open the windows to keep the air clean. Last but not least, do the exercise every day to strengthen our health. Do please pay attention to these points, keeping a healthy body.
這是一些保持健康的建議。首先，我們應(yīng)該保持一個(gè)好心情。保持良好的心態(tài)可以使我們健康和富裕。其次，我們每天應(yīng)該有足夠的睡眠。晚上不要熬夜，早上要早起。第三，我們應(yīng)養(yǎng)成良好的飲食習(xí)慣，即多吃新鮮水果和綠色蔬菜，少吃肉，不吃垃圾食品。確保定時(shí)吃飯。此外，我們應(yīng)該隨著季節(jié)的推移改變我們的衣服。更重要的是，我們?cè)诩业臅r(shí)候，我們應(yīng)該打開窗戶以保持空氣清潔。最后但并非最不重要的.是通過每天鍛煉來加強(qiáng)我們的健康。請(qǐng)注意這幾點(diǎn)，保持一個(gè)健康的身體。
健康的英語作文帶翻譯 篇7
I like to eat junk food, such as chips, Fried chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!
我喜歡吃垃圾食品，如薯?xiàng)l、炸雞和方便面。吃垃圾食品通常會(huì)讓你發(fā)胖，生病，而且你會(huì)花很多錢。雖然我了解這些，但垃圾食品是如此美味！為了我自己的健康，我必須吃健康的食物和健康的飲食。我總是吃水果、蔬菜、食物等。吃更多健康的食物，我會(huì)變得更健康，我的身體會(huì)變得更強(qiáng)壯，更不容易生病。在健康飲食的同時(shí)，我還需要多鍛煉，早睡早起，不要經(jīng)�？词謾C(jī)，照顧眼睛，不要做危險(xiǎn)的.事情，這樣會(huì)變得更健康！
健康的英語作文帶翻譯 篇8
The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.
Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.
The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.
Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.
保持我們健康的方法各不相同。早上，你可以早起，到戶外去，呼吸新鮮空氣，鍛煉身體。
跑步和游泳對(duì)保持身體健康非常有幫助。如果你是一個(gè)忙碌的人，并且沒有特別的時(shí)間來做這些事情，仍然有一些方法可以幫助你保持健康。
最簡(jiǎn)單的.方法是步行去辦公室，而不是騎自行車或坐公共汽車。你還必須做例行體檢。
你的醫(yī)生將最清楚地了解你的身體狀況，并為你提供最有價(jià)值的健身建議。你應(yīng)該一直努力讓自己快樂。如果你感到快樂，你可以吃得好，睡得好，你的身體肯定會(huì)處于良好的狀態(tài)。
健康的英語作文帶翻譯 篇9
this is how clear caution, how well-meaning advice! Cigarette resembles invisible killer , it is in casual a health that damages you, gobble up your life. There also is such person beside us, know perfectly well smoking ill health, but he still smokes. Do you know ? In the aerosol of the generation when smoking, have a variety of 3000 harmful material. Endanger among them the biggest is nicotine. Tar and carbon monoxide. The nicotine in a smoke is OK kill with poison a small white rat. Absorb 40-60 milligram nicotine the person dies possibly. The person that smokes for a long time suffers from chronic tracheitis easily. Coronary heart disease, suffer from even on lung cancer. Tar is nicotian flaming child, among them a variety of cancer make thing. The harmful material in cigarette body can enter their body insensibly, the neurological, respiratory system that destroys them. If be mixed for a long time cigarette intimate contact the immune force that can reduce human body, make memory drops likely still. The nicotine in cigarette has direct destruction to vitamin C action, because of smoking may prevent human body to be absorbed to it. If human body is long-term devoid vitamin C, get likely scorbutic.
did not smoke again please! A small smoke, endanger ten thousand myriad. Smoking is equal to prodigal oneself health, shorten oneself life. Let us have a smokeless beautiful season!
這是多么明確的警告，多么善意的建議！香煙就像一個(gè)看不見的殺手，它在不經(jīng)意間損害了你的'健康，吞噬了你的生命。我們身邊也有這樣一個(gè)人，明知吸煙有害健康，但他仍然吸煙。你知道嗎？在吸煙時(shí)產(chǎn)生的氣溶膠中，有3000多種有害物質(zhì)。其中危害最大的是尼古丁。焦油和一氧化碳。煙中的尼古丁可以毒死一只小白鼠。吸收40-60毫克尼古丁，人可能會(huì)死亡。長(zhǎng)期吸煙的人容易患慢性氣管炎。冠心病，甚至患上肺癌。焦油是煙草燃燒的產(chǎn)物，其中有多種癌癥制造物。香煙體內(nèi)的有害物質(zhì)會(huì)不知不覺地進(jìn)入他們的身體，破壞他們的神經(jīng)系統(tǒng)和呼吸系統(tǒng)。如果長(zhǎng)時(shí)間和香煙親密接觸會(huì)降低人體的免疫力，還可能使記憶力下降。香煙中的尼古丁對(duì)維生素C有直接破壞作用，因?yàn)槲鼰熆赡軙?huì)阻止人體對(duì)其的吸收。如果人體長(zhǎng)期缺乏維生素C，很可能會(huì)患?jí)难 ?/p>
請(qǐng)不要再抽煙了！一股小煙，危害萬千。吸煙等于揮霍自己的健康，縮短自己的壽命。讓我們有一個(gè)無煙的美麗季節(jié)！
健康的英語作文帶翻譯 篇10
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸煙是一種對(duì)吸煙者和其他人有害的壞習(xí)慣。吸煙導(dǎo)致多種疾病和癌癥，如氣管炎、肺癌和許多其他疾病。近年來，有成千上萬的人死于吸煙。但是仍然有很多人喜歡吸煙，因?yàn)樗麄冋J(rèn)為吸煙是一種時(shí)尚，吸煙很酷，尤其是在青少年中。此外，吸煙也對(duì)他人有害。人們已經(jīng)認(rèn)識(shí)到二手煙對(duì)他人有害。更糟糕的.是，它可能會(huì)造成更多的損失。因此，人們應(yīng)該記住吸煙對(duì)他人有害，吸煙的人應(yīng)該盡快戒煙。
健康的英語作文帶翻譯 篇11
Smoking is a bad habit that does harm to smoker and others. Many kinds of diseases and cancers are caused by smoking, such as tracheitis, lung cancer and many other diseases. Recent years, there are tens of thousands of people dying of smoking. But there still are many people enjoying smoking, because they think smoking is a kind of fashion and smoking is so cool, especially among teenagers. In addition, smoking does harm to others as well. Second hand smoking has been recognized harmful to other people. Even worse, it may cause more damages. Therefore, people should remember that smoking is harmful to others and those people who smokes should give up smoking as soon as possible.
吸煙是個(gè)壞習(xí)慣，既危害吸煙者也危害其他人。多種疾病和癌癥都是由吸煙引起的，如氣管炎，肺癌癥和許多其他疾病。近年來，有數(shù)以萬計(jì)的人死于吸煙。但仍然有許多人喜歡吸煙，因?yàn)樗麄冋J(rèn)為抽煙是一種時(shí)尚和吸煙很酷，尤其在青少年（中更是這樣認(rèn)為）。此外，吸煙也危害他人。二手煙已經(jīng)被確認(rèn)對(duì)其他人有危害。更糟糕的是，這可能會(huì)造成（比吸煙者）更多的'傷害。因此，人們應(yīng)該記住吸煙有害于他人，吸煙者應(yīng)盡快戒煙。
健康的英語作文帶翻譯 篇12
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
【參考譯文】
財(cái)富和健康哪個(gè)更重要?不同的人有不同的看法。
有些人喜歡財(cái)富，認(rèn)為金錢不能帶來一切，但沒有財(cái)富，人們什么也做不了。為了積累更多的`錢，他們可以做任何事情。然而，其他人認(rèn)為健康更重要。一旦失去健康，擁有很多錢是沒有用的。
就我而言，我熱愛財(cái)富，但我更重視健康。每個(gè)人都想過上幸福的生活。因此，他們盡最大努力賺錢，以確保他們過上舒適的生活，但如果以健康為代價(jià)來獲得幸福和舒適，他們?cè)趺茨芸鞓纺?沒有健康，金錢就失去意義。
在我看來，沒有人同意一個(gè)沒有健康的有錢人是幸福的。所以，只要盡力保持健康就好了。
健康的英語作文帶翻譯 篇13
Our healthy is the only things we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one’s health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount o f animal protein I consume. I never eat more than a few ounces of fish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy.
Friends are an important part of one’s health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don’t. Laughing is also an important part of health. I like to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercise regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It’s all part of my recipe for healthful living.
我們的健康是世界上唯一真正擁有的東西。你可以拿走我們的錢、房子或衣服，我們就能生存。奪走我們的健康，我們就會(huì)死去。這就是為什么我吃得健康，經(jīng)常鍛煉，并保持我的社交生活。
健康飲食對(duì)保持健康很重要。我盡量避免吃高脂肪食物，如炸薯?xiàng)l或餅干。我還試圖限制我攝入的`動(dòng)物蛋白的數(shù)量。我每天吃的魚或雞從不超過幾盎司，我也很少吃肉。我吃很多蔬菜和新鮮水果，它們富含纖維和維生素。知道如何烹調(diào)這些食物很重要，這樣在烹調(diào)過程中營(yíng)養(yǎng)不會(huì)丟失。
你的肌肉必須繼續(xù)強(qiáng)壯，以支持你的身體隨著年齡的增長(zhǎng)。鍛煉有助于骨骼密度的增加，并幫助你保持姿勢(shì)。定期進(jìn)行心血管訓(xùn)練和舉重訓(xùn)練是保持健康的重要組成部分。
朋友是一個(gè)人健康的重要組成部分。研究表明，與那些沒有接觸的人相比，有廣泛社會(huì)接觸的人患感冒和抱怨更少。笑也是健康的重要組成部分。我喜歡和朋友們一起笑，和他們?cè)谝黄饡r(shí)總比獨(dú)自一人時(shí)感覺好。
通過合理飲食和定期鍛煉，我可以使身體保持適當(dāng)?shù)捏w重，保持健康。通過和朋友們?cè)谝黄�，我可以保持身心愉悅。這是我健康生活食譜的一部分。
健康的英語作文帶翻譯 篇14
Everybody knows drinking a little is good to health, but excessive drinking is bad. Those who drink too much may not live long. Excessive drinking may cause many diseases, such as high blood pressure and heart attack. Drinking too much can also result in a series of family problems and social problems, such as the break up of a family and social crimes. If everyone can keep control over drinking, we can enjoy a more peaceful social environment.
人人都知道，少量飲酒有利于健康，可過度飲酒對(duì)健康是百害而無一利的。那些飲酒過量的人一般都活不長(zhǎng)。酗酒還可能引起許多疾病，如高血壓、心臟病等。酗酒還會(huì)產(chǎn)生一系列家庭和社會(huì)問題，如家庭破裂和社會(huì)犯罪等。如果大家都不再酗酒，那么我們就會(huì)有一個(gè)更安寧的.社會(huì)環(huán)境。
健康的英語作文帶翻譯 篇15
Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.
昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫(yī)院�？催^了醫(yī)生以后，醫(yī)生告訴我吃了太多的東西，而且，吃的`都是不健康的食物，因此我的胃才會(huì)那么疼。打從那時(shí)起，我意識(shí)到自己不能經(jīng)常吃垃圾食品，我應(yīng)該保持健康的飲食。現(xiàn)在我的飲食很健康，我不會(huì)在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個(gè)雞蛋，確保我吸收足夠的營(yíng)養(yǎng)。即使當(dāng)我看到很誘惑的垃圾食品時(shí)，我也毫不猶豫地說不。我為自己感到自豪。
健康的英語作文帶翻譯 篇16
Protection of the Environment Once man did not have to think about the protection of his environment. There were few people on the earth, and natural resources seemed to be unlimited. Today things are different. The world has become too crowded. We are using up our natural resources,and polluting our environment with dangerous chemicals. If we continue to do this, human life on earth will not survive. We realize that if too many fish are taken from the sea, there will soon be none left. Yet,with modern fishing methods, more and more fish are caught.We know that if too many trees are cut down, forests will disappear. Yet, we continue to use powerful machines to cut down more and more trees. We see that if rivers are polluted with waste products, we will die. Yet, waste products are still put into rivers. We know that if the population continues to rise at the present rate, in a few years, there won’t be enough food.What can we do to solve these problems? If we eat more vegetables and less meat, there will be more food available. Land for crops feeds five times more people than land where animals are kept. Our natural resources will last longer if we learn to recycie them. The world population will not rise so quickly if people use modern methods of birth control. Finally, if we educate people to think about the problems we shall have a better and cleaner planet in the future.
環(huán)境保護(hù)人類曾經(jīng)不必考慮環(huán)境保護(hù)問題。地球上人很少，自然資源似乎是無限的。今天情況不同了。世界變得太擁擠了。我們正在耗盡我們的自然資源，并用危險(xiǎn)化學(xué)品污染我們的環(huán)境。如果我們繼續(xù)這樣做，地球上的人類生命將無法生存。我們意識(shí)到，如果從海里捕到太多的魚，很快就會(huì)一條魚也沒有了。然而，隨著現(xiàn)代捕魚方法的發(fā)展，越來越多的魚被捕獲。我們知道，如果砍伐太多樹木，森林就會(huì)消失。然而，我們繼續(xù)使用強(qiáng)大的機(jī)器砍伐越來越多的樹木。我們看到，如果河流被廢物污染，我們就會(huì)死亡。然而，廢物仍然被排入河流。我們知道，如果人口繼續(xù)以目前的速度增長(zhǎng)，再過幾年，就會(huì)沒有足夠的食物。我們能做些什么來解決這些問題？如果我們多吃蔬菜少吃肉，就會(huì)有更多的食物。種植作物的`土地養(yǎng)活的人是飼養(yǎng)動(dòng)物的土地的五倍。如果我們學(xué)會(huì)回收，我們的自然資源將持續(xù)更長(zhǎng)時(shí)間。如果人們使用現(xiàn)代節(jié)育方法，世界人口不會(huì)增長(zhǎng)得這么快。最后，如果我們教育人們思考這些問題，我們將擁有一個(gè)更美好、更清潔的地球。
健康的英語作文帶翻譯 篇17
At present， many teenagers smoke。 I don't think it's a good phenomenon。 It must be stopped， for smoking is harmful in many ways。
目前，很多青少年吸煙。我不覺得這是一個(gè)好的現(xiàn)象。這種現(xiàn)象務(wù)必要停止，因?yàn)槲鼰熢诤芏喾矫娑际怯泻Φ?。
First， smoking is bad for our health。 As we start smoking， it's so difficult to give up， because the tobacco contains a drug called nicotine， which can get us into the habit of smoking。 When we go without nicotine， our bodies will feel sick。
首先，吸煙對(duì)我們的健康有害。我們一開始吸煙，就很難戒掉，因?yàn)闊煵輧?nèi)含一種叫尼古丁的藥物，它能讓我們養(yǎng)成吸煙的習(xí)慣。當(dāng)我們體內(nèi)沒有尼古丁時(shí)，我們就會(huì)感到惡心。
Second， smoking is so dangerous。 When we smoke in bed， we may kill ourselves as well as burn down our houses， for burning cigarette ends may cause a big fire。 And if we threw the cigarette ends anywhere， it would also cause a fire disaster。
第二，吸煙是危險(xiǎn)的。我們?cè)诖采衔鼰煹臅r(shí)候，我們可能會(huì)導(dǎo)致自殺或者燒毀房子，殺死自我，因?yàn)槿紵臒燁^可能引起火災(zāi)。如果我們把煙頭丟在任何地方都有可能會(huì)引起火災(zāi)。
Furthermore， once we smoke in public， we may make other people feel unfortable as well。
此外，如果我們?cè)诠矆?chǎng)所吸煙，我們可能會(huì)讓其他人感到不舒服。
Accordingly， for the sake of your and others’ health， please don't smoke。
因此，為了您和他人的健康，請(qǐng)不要吸煙。
健康的英語作文帶翻譯 篇18
It is well-known that smoke is bad for our health. But there are still many people addicted to it and find it hard to quit. It is a problem make many people confused. For this, I have some suggestions. Firstly, you have to aware the disadvantages of smoke. If you don’t aware this, you won’t have the mind to do it. Then what you need is a strong mind. There is a saying,” Nothing in the world is difficult for one who sets his mind on it.” So, a strong mind is important. What’s more, I have warm tips. If you really want to smoke, you can have a chew gum instead of smoke. After a while, your desire to smoke will be fade away gradually. Last, give yourself some awards. When you find yourself make some progress, you can give yourself some awards. It is good. Hope you can give up smoke successfully.
眾所周知，吸煙有害健康。但還是有很多人沉迷其中而無法自拔。這是一個(gè)讓很多人都迷惑的問題。對(duì)于這一點(diǎn)我有一些建議。首先，你要意識(shí)到吸煙的壞處。如果你不意識(shí)到這一點(diǎn)，你就不會(huì)有心去戒煙。之后你需要的'是一顆堅(jiān)定的心。有句諺語說，“世上無難事，只怕有心人。”所以，堅(jiān)定的信念是很重要的。更重要的是，我有一點(diǎn)溫馨提示。如果你真的很想吸煙，你可以用嚼口香糖來代替抽煙。一段時(shí)間后，你吸煙的欲望就會(huì)逐漸消逝。最后，給自己一些獎(jiǎng)勵(lì)。當(dāng)你發(fā)現(xiàn)自己取得了一些進(jìn)步，你可以給自己一些獎(jiǎng)勵(lì)。這樣是不錯(cuò)的。希望你能成功。
健康的英語作文帶翻譯 篇19
Nowadays，more and more urbanite begin to pay attention to mental health.One in four people will experience some kind of mental health problem in the course of a year. Such behavior has exerted negative impacts towards other students, families as well as the society in a whole.
Therefore how to improve students' mental health has always been a priority issue of our universities and society.
Broadly speaking, the psychological health is efficient ,satisfactory, and sustained mental state. In a narrow sense, human basic mental activity process is complete. You can be able to adapt to society, to keep pace with the society.
There are a lot of ways to curb mental health problems and keep psychologically healthy.Firstly, find the real cause of your mental health problemsand see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. Afterall, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems,or seek support and advice from a psychological consultant.
如今，越來越多的城市居民開始關(guān)注心理健康。四分之一的人在一年內(nèi)會(huì)遇到某種心理健康問題。這種行為對(duì)其他學(xué)生、家庭以及整個(gè)社會(huì)都產(chǎn)生了負(fù)面影響。
因此，如何提高大學(xué)生的心理健康水平一直是我國(guó)高校和社會(huì)關(guān)注的重點(diǎn)問題。
廣義而言，心理健康是一種高效、令人滿意和持續(xù)的心理狀態(tài)。從狹義上講，人類基本的心理活動(dòng)過程是完整的。你可以適應(yīng)社會(huì)，跟上社會(huì)的步伐。
有很多方法可以抑制心理健康問題并保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些什么來改變。其次，學(xué)會(huì)放松自己，通過鍛煉來釋放壓力。畢竟，你的`健康才是最重要的。最后，你可能會(huì)發(fā)現(xiàn)與你的伴侶、親戚或朋友談?wù)撃愕膯栴}，或者向心理咨詢師尋求支持和建議是很有幫助的。
健康的英語作文帶翻譯 篇20
Health is far more important than wealth.
Health is very important for our life,it is our basic thing.Health is more important than any money or other things.Health can make us enjoy our life and fighting for our dreams.
There are lots of ways to keep fit.First,you shuold eat more vegetables or fruit,it is important to have a good diet if you want to keep fit.And second,you shuold do more exercise to make your body more stranger,it is a good and easy way to keep fit,you only need to walk for 25minutes if you don't have much time,or just walk or take bike to office or school.And last,you shuold keep away from smoke and alcohol,even drugs.To do these you must keep working every day.
Hope you have a good body.
健康遠(yuǎn)比財(cái)富重要。
健康對(duì)我們的生活非常重要，它是我們最基本的東西。健康比任何金錢或其他東西都重要。健康可以讓我們享受生活，為夢(mèng)想而戰(zhàn)。
有很多方法可以保持健康。首先，你應(yīng)該多吃蔬菜或水果，如果你想保持健康，良好的飲食是很重要的。第二，你應(yīng)該多做運(yùn)動(dòng)，讓你的.身體更加陌生。這是一種很好的健身方法，如果你沒有太多時(shí)間，你只需要步行25分鐘，或者只是步行或騎自行車去辦公室或?qū)W校。最后，你要遠(yuǎn)離煙酒，甚至毒品。要做到這些，你必須每天堅(jiān)持工作。
希望你身體健康。
健康的英語作文帶翻譯 篇21
In recent years, there is no doubt that mental health has aroused hot debates in our daily life. There is a fact that many students in college suffer from mental illness. The mental health illness has an effect on their study and life. So, it’s time to know how to overcome it.
近年來，毫無疑問，心理健康在我們的日常生活中引起了激烈的爭(zhēng)論。事實(shí)上很多大學(xué)生都有心理問題。心理健康問題對(duì)他們的學(xué)習(xí)和生活都造成了影響。因此，是時(shí)候該了解如何克服它了。
As far as I am concerned, effective measures must be taken before things get worse. We should pay attention to students’ mental health. For one thing, lessons on psychological health should be given to students to prevent problems from happening. For another thing, psychological clinics should be set up to provide troubled students with timely help.
我認(rèn)為在事態(tài)進(jìn)一步惡化之前有效措施是必須要采取的`。我們應(yīng)該關(guān)注學(xué)生的心理健康。一方面，應(yīng)該要為學(xué)生開設(shè)心理健康課，以防止問題再發(fā)生發(fā)生。另一方面，應(yīng)該建立心理診所及時(shí)為有困擾的學(xué)生提供幫助。
As a student, I should make friends with others, and we should be positive to communicate with friends, teachers, and parents. In case of illness happen, we are supposed to ask mental teacher for help without any hesitation. So, only in this way can we have a healthy mental in college life.
作為一名學(xué)生，我應(yīng)該和他人交朋友，積極與朋友，老師，家長(zhǎng)溝通。以防病例的再次發(fā)生，我們應(yīng)該毫不猶豫地向心理老師尋求幫助。所以，只有這樣我們?cè)诖髮W(xué)生活中才能擁有健康的心理。
健康的英語作文帶翻譯 篇22
One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.
四分之一的人會(huì)經(jīng)歷一些種在一年中的心理健康問題。當(dāng)你設(shè)法控制這些問題，他們很可能會(huì)導(dǎo)致各種心理疾病，由于生理不平衡，身體上的疾病。你可能無法過正常的生活，更不用說充實(shí)。
The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
心理健康問題的原因往往有很大的差異，從一個(gè)案例。在今天?社會(huì)，相當(dāng)多的人正在遭受沉重的壓力。其他人缺乏溝通技巧和他們生活在一個(gè)孤立的世界。此外，很多人都是無知的心理知識(shí)如何保持心理健康。
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.
有很多的心理健康問題和保持心理健康的方法。首先，找到你的.心理健康問題的真正原因，看看是否可以做一些事情來改變。其次，要學(xué)會(huì)放松自己，鍛煉來釋放壓力。畢竟，你的健康是最重要的。最后，你會(huì)發(fā)現(xiàn)它有助于跟你的伴侶，親戚或朋友談?wù)撃愕膯栴}，或?qū)で笮睦碇С趾妥稍冾檰枴?/p>
健康的英語作文帶翻譯 篇23
。
One in four people will experience some kind of mental health problem in the course of the year. When you fail to manage these problems, they are likely to cause various mental illnesses and physical illnesses.
The causes of mental health problems often vary a lot from one case to another. In today’s society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.
There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax ourselves and take exercises to release the pressure. After all, your health is what counts most. Finally, you may find it helpful to talk to your partner, a relative or a friend about your problem, or seek support and advice from a psychological consultant.
每四個(gè)人中就有一個(gè)人在一年中會(huì)經(jīng)歷某種心理健康問題。當(dāng)你不能解決這些問題時(shí)，他們可能會(huì)導(dǎo)致各種精神疾病和身體疾病。
心理健康問題的起因往往因人而異。當(dāng)今社會(huì)，許多人承受著巨大的壓力。另一些人缺乏溝通技巧，覺得自己生活在一個(gè)與世隔絕的世界里。此外，很多人都不知道如何保持精神健康的心理學(xué)知識(shí)。
有很多方法可以控制精神健康問題，保持心理健康。首先，找出你心理健康問題的真正原因，看看你是否能做些改變。第二，學(xué)會(huì)放松自己，鍛煉身體，釋放壓力。畢竟，你的健康才是最重要的.。最后，你可能會(huì)發(fā)現(xiàn)和你的伴侶、親戚或朋友談?wù)勀愕膯栴}，或者尋求心理顧問的支持和建議是很有幫助的。
健康的英語作文帶翻譯 篇24
Everyone knows smoking is bad for health. People who smoke too much may not live long. Many people die from smoking each year.
Smoking causes many illnesses. Smokers have bad teeth.A lot of people always cough because of smoking. Smoking can easily cause lung cancer.
Smoking is bad for smokers, and it’s also bad for women and children, too.
I hope all the smokers can give up smoking for themselves and also for the people around them. Let’s enjoy clean air.
人人都知道吸煙有害健康。吸煙過多的人可能活不了多久。每年有許多人死于吸煙。
吸煙導(dǎo)致許多疾病。吸煙者牙齒不好。很多人因?yàn)槲鼰煻人�。吸煙很容易�?dǎo)致肺癌。
吸煙對(duì)吸煙者不利，而且對(duì)婦女和兒童也有害。
我希望所有的'吸煙者都可以戒煙，也可以為身邊的人戒煙。讓我們享受清新的空氣。
健康的英語作文帶翻譯 篇25
People often ask and are asked that what is the most important thing in life. Some people answer that family is the most important and others say love, work or money. In my opinion, health is the most important in life. However, how to keep healthy?
人們常常會(huì)問或者被問什么是生命中最重要的東西。有的人會(huì)回答家庭是最重要的，其他人會(huì)說愛，工作和金錢是最重要的。在我看來，健康才是生命中最重要的。但是，怎樣保持健康呢?
Firstly, being positive. A positive attitude towards life must be good to health. It also brings you power to overcome disease. Secondly, taking exercise regularly. Taking exercise regularly or even every day helps you build a strong body which is the base of health. Exercise can improve the ability of the body to fight disease. Thirdly, making friends, because friendship is an important part to influence your health. Many studies show that people with a wide range of social contacts get sick less than those who don't. I always feel better when I am with friends than when I am alone. Finally, eating properly, having good rest and building normal daily routine are aslo important to health.
首先，要積極。對(duì)生活的積極態(tài)度一定會(huì)對(duì)健康有好處。它也會(huì)給你帶來克服疾病的力量。其次，要經(jīng)常鍛煉。經(jīng)常甚至是每天鍛煉能夠幫助你建立強(qiáng)壯的身體，這是健康的基礎(chǔ)。鍛煉可以提高身體抵抗疾病的能力。再次，要多交朋友，因?yàn)橛颜x是影響你健康的重要部分。很多研究表明有廣泛的社會(huì)交際的`人比那些沒有的人更少生病。當(dāng)我跟朋友在一起的時(shí)候感覺比獨(dú)自一人的時(shí)候好。最后，飲食合理，休息良好以及建立規(guī)律的日常生活對(duì)健康也很重要。
Health is a problem we should attach importance to. Only build a healthy body can us live a better life.
健康是我們應(yīng)該重視的一個(gè)問題。只有建立健康的體魄我們才可以過上更好的生活。
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